Chunky Monkey Muffin Tops

by | Mar 17, 2020 | Breakfast, Decadent Desserts, Food + Beverage, Snack

Chunky Monkey Muffins

I don’t know about you but I am always forgetting about bananas sitting on my counter until they are about ready to be tossed. These Chunky Monkey Muffin Tops are the perfect way to use up those ripe bananas and enjoy them instead of toss them.

Chunky Monkey Muffin Tops bring together the sweetness of the bananas, protein and crunch from the almond flour & pecans plus the melty dark chocolate! For more recipes or travel posts be sure to follow me at www.sprouting-vitality.com or on instagram @sproutingvitality #kenzinthekitch #mckenzieonthemove

Chunky Monkey Muffin Tops Recipe

  • 1 cup mashed bananas
  • 1/2 cup EatNuttzo Keto Crunchy Butter
  • 1/2 tsp Vanilla
  • 1 1/2 cups Almond Flour
  • 1 tsp baking soda
  • 1/4 tsp of each ( salt , cinnamon , ginger , nutmeg )
  • 1/2 cup EnjoyLifeFoods Mini Chocolate Chip Morsels
  • 1/2 cup Pecans (roughly chopped or in pieces)

Muffin Top Directions

Chunky Monkey Muffin Tops bring together the sweetness of the bananas, protein and crunch from the almond flour & pecans plus the melty dark chocolate! For more recipes or travel posts be sure to follow me at www.sprouting-vitality.com or on instagram @sproutingvitality #kenzinthekitch #mckenzieonthemove
  • Preheat oven to 350. Using donut pans, spray with coconut oil or avocado oil to prep.
  • Combine bananas, keto butter, egg, vanilla in a bowl and whisk to combine.
  • In a separate bowl combine all dry ingredients except chocolate morsels and pecans.
  • Add dry ingredients to wet ingredients and stir until combined.
  • Spoon the batter into each donut tray, being sure to only fill about 3/4 of the way full.
  • Sprinkle each muffin top with chocolate chips and pecans.
  • Bake for 18-22 minutes checking at 18 & every 2 minutes to follow to ensure you don’t over cook.
  • Store leftovers in Tupperware in the fridge to ensure freshness. Love popping them in the oven for a couple minutes to get them warm & melty before enjoying!

Chunky Monkey Muffin Tops

These muffins bring together the sweetness from the bananas, the crunch from the pecans and the chocolatey goodness from the melted chocolate morsels. High in Protein with almond flour, pecans and full of nutrients from the bananas. These make the perfect start to the morning, snack in the afternoon or a late night dessert.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 22 mins
Course Breakfast, Dessert, Snack
Servings 12 Muffin Tops

Equipment

  • Donut Pan
  • Oven

Ingredients
  

Chunky Monkey Muffin Tops Recipe

  • 1 cup Bananas Mashed
  • 1/2 cup Keto Crunchy Butter Eat Nuttzo
  • 1/2 tsp Vanilla
  • 1/2 cup Almond Flour
  • 1 tsp Baking Soda
  • 1/4 tsp Salt
  • 1/4 tsp Cinnamon
  • 1/4 tsp Ginger
  • 1/4 tsp Nutmeg
  • 1/2 cup Mini Chocolate Chip Morsels
  • 1/2 cup Pecans roughly chopped or in Pieces

Instructions
 

Muffin Top Directions

  • Preheat oven to 350.
    Using donut pans, spray with coconut oil or avocado oil to prep.
    Combine bananas, keto butter, egg, vanilla in a bowl and whisk to combine.
    In a separate bowl combine all dry ingredients except chocolate morsels and pecans.
    Add dry ingredients to wet ingredients and stir until combined.
    Spoon the batter into each donut tray, being sure to only fill about 3/4 of the way full.
    Sprinkle each muffin top with chocolate chips and pecans.
    Bake for 18-22 minutes checking at 18 & every 2 minutes to follow to ensure you don't over cook.
    Store leftovers in Tupperware in the fridge to ensure freshness. I loved popping them in the oven for a couple minutes to get them warm & melty before enjoying!
Keyword Banana, Chocolate Chip, Muffins
Chunky Monkey Muffin Tops bring together the sweetness of the bananas, protein and crunch from the almond flour & pecans plus the melty dark chocolate! For more recipes or travel posts be sure to follow me at www.sprouting-vitality.com or on instagram @sproutingvitality #kenzinthekitch #mckenzieonthemove

I love to find great deals on healthy ingredients which is why I recently signed up for Thrive Market. During this time when I am not wanting to go to the grocery stores often. Thrive gives you the option to shop from the comfort of you own home & get the items you love. I have seen such great deals on healthy products that I use regularly.

If you are interested in giving Thrive a try here is a 25% off coupon to get started! Enjoy! Let me know if you have any issues or questions!

I hope you try these Chunky Monkey Muffin Tops and enjoy them as much as I have. I’ve included a couple other posts that I think you’d love to check out! Be sure to leave a comment below if you and when you try these muffin tops!

Creating Fabulous Charcuterie Boards(Opens in a new browser tab)

Pesto Shrimp Zucchini Noodle Dish(Opens in a new browser tab)

Ground Cherry Coffee Cake(Opens in a new browser tab)

Smoked Prosciutto Peaches(Opens in a new browser tab)

Easy Peasy Spiced Nuts(Opens in a new browser tab)

Dark Chocolate Almond Bites(Opens in a new browser tab)