by McKenzie | Nov 23, 2022 | Lifestyle + Travel, Self-Care + Healthy Habits
Whoop Yeah!! Oh my goodness my friend! I’ve been working hard over this last month to get this put together and ready for you! I am so excited to finally have all my personal Amazon favorites in one spot. I get asked time and time again for recommendations and...
by McKenzie | Nov 3, 2022 | Holistic Nutrition + Wellness, Lifestyle + Travel, Self-Care + Healthy Habits
Wowza! What a month filled with friends, food, and fun fall favorites I think you will love! This October was filled with so much and I can’t wait to share it all with you! I know I mentioned friends, food, and fun but I also had the opportunity to try some new...
by McKenzie | Feb 3, 2022 | Integrative Health + Nutrition, Self-Care + Healthy Habits
It’s the start of a new month & with that comes the chance to make some changes. Let me share 5 Ways To Show Up Better For Yourself so that this month can be different. An opportunity to take inventory of what worked and what didn’t, what felt good,...
by McKenzie | Dec 2, 2021 | Integrative Health + Nutrition, Self-Care + Healthy Habits
I am here to share with you the all-natural skincare that actually works. No more searching for items that shout from the rooftops that they work only to flop when you use them. No more wondering what ingredients are in your skincare and if they are nontoxic,...
by McKenzie | Nov 25, 2021 | Integrative Health + Nutrition, Lifestyle + Travel, Self-Care + Healthy Habits
I have to admit I’m literally giddy about the FIRST** Sprouting-Vitality holiday gift guide for all! I seriously spent more time than I’d like to admit on these guides but it makes me so happy. These guides are chocked full of my all-time favorite brands,...
by McKenzie | Apr 22, 2021 | Integrative Health + Nutrition, Lifestyle + Travel, Self-Care + Healthy Habits
22 Sustainable Swaps to Support Mother Earth I found it fitting to present 22 ways to be eco-friendly on this 22nd day of April for Earth Day. There is nothing I love more than Mother Earth! I have had the privilege of wandering the earth for many years now and I hope...
