by McKenzie | Jan 28, 2022 | Lifestyle + Travel
Looking for the ultimate winter trip to McCall? You came to the right place. We just took a week off work and did a staycation in McCall, and loved every minute of it. I have all the details for places to stay, the best spots to eat, what to do, and where to go! I am...
by McKenzie | Jan 3, 2022 | Food + Beverage, Holistic Nutrition + Wellness, Lifestyle + Travel
Coming off the highs of the holiday season? I absolutely love this time of year but I know that my sugar blues come around more frequently with all the holiday parties, rich food & decadent desserts. Sugars are delicious but they can leave you feeling jittery,...
by McKenzie | Nov 25, 2021 | Integrative Health + Nutrition, Lifestyle + Travel, Self-Care + Healthy Habits
I have to admit I’m literally giddy about the FIRST** Sprouting-Vitality holiday gift guide for all! I seriously spent more time than I’d like to admit on these guides but it makes me so happy. These guides are chocked full of my all-time favorite brands,...
by McKenzie | Jul 1, 2021 | Lifestyle + Travel
I have to admit when I was moving to Idaho, I never thought it would be a mecca for wine! I am here to report I have been pleasantly surprised by the quality of the wine, the number of wineries & the community built around it. Here is my complete guide to wine...
by McKenzie | Apr 22, 2021 | Integrative Health + Nutrition, Lifestyle + Travel, Self-Care + Healthy Habits
22 Sustainable Swaps to Support Mother Earth I found it fitting to present 22 ways to be eco-friendly on this 22nd day of April for Earth Day. There is nothing I love more than Mother Earth! I have had the privilege of wandering the earth for many years now and I hope...
by McKenzie | Nov 25, 2020 | Integrative Health + Nutrition, Lifestyle + Travel, Self-Care + Healthy Habits
22 products that I’ve been enjoying in 2020! Some Local, Some Edible, Some Luxury & One Furry! As we continue to navigate all things in 2020, I thought that it would be a breath of fresh air to write about 22 products I have found, fallen in love with, &...
