Self-Care & Healthy Habits

22 Ways To Be Eco-Friendly

22 Ways To Be Eco-Friendly

22 Sustainable Swaps to Support Mother Earth I found it fitting to present 22 ways to be eco-friendly on this 22nd day of April for Earth Day. There is nothing I love more than Mother Earth! I have had the privilege of wandering the earth for many years now and I hope...

Amazing Benefits Of Dry Brushing

Amazing Benefits Of Dry Brushing

You might have heard about dry brushing on social media, in a health magazine, or maybe by an ayurvedic or naturopathic practitioner. This technique has been circulating for centuries and for good reason. Let me share with you the 5 simple steps to dry brushing and...

5 Simple Ways to Spring Clean

5 Simple Ways to Spring Clean

Can you believe we are in April and starting to see signs of spring popping up? I seriously feel like the first couple of months of this year have flown by. But, here were are four months in and ready to go. These 5 simple ways to spring clean are going to rock your...

11 Ways To Prepare For The New Year

11 Ways To Prepare For The New Year

Wow Wow Wow! We are at the end of 2020! Can you believe it? A year we will never forget, yet, are SO ready to let go & move on! The exact reason why I wanted to share 11 ways to prepare for the New Year. Before we dig in and get to the good stuff I wanted to take...

22 Products I love

22 Products I love

22 products that I've been enjoying in 2020! Some Local, Some Edible, Some Luxury & One Furry! As we continue to navigate all things in 2020, I thought that it would be a breath of fresh air to write about 22 products I have found, fallen in love with, &...

6 Steps to Radiant Skin

6 Steps to Radiant Skin

primally pure: nontoxic skincare, switch over today using code SPROUTINGVITALITYPHOTO CREDIT: BrookeBakken Photography As we have been spending more time at home, I have been finding the things that really nourish my mind, body and soul. Settling fully into the slow...

Creating Magical Mornings

Creating Magical Mornings

With our world being turned upside down in the last couple weeks, you might be thinking to yourself that creating magical mornings isn't at the top of your priority list right now. No matter who you are or where you are in this world, we have all been affected by this...

Skincare & Self-Care in Idaho

Skincare & Self-Care in Idaho

Skincare & Self-care really became part of my routine when I got engaged a couple years ago. I had always taken care of my skin and myself but the thought of a wedding and life long photos really put these two on the forefront. I was brand new to Idaho and needed...

see what I’m loving lately for self-care!

I love finding new businesses making products that align with my holistic lifestyle. I am a stickler about ingredients, how things are made & what the company is about. So be ready for a bunch of new products that you might want to add to your daily rituals + routines!