All Blog Posts

The Best Buffalo Chicken Bowl

The Best Buffalo Chicken Bowl

The Best Buffalo Chicken Bowl comes together so quickly with ground chicken, cauliflower rice, lettuce, sliced carrots, celery, tomatoes, avocado & green onions. Crisp bacon bits & blue cheese bring everything together in each bite. It is the taste of summer...

Ultimate Grilled Corn Summer Salad

Ultimate Grilled Corn Summer Salad

This Ultimate Grilled Corn Summer Salad makes me excited for summer! The grilled corn mixed with bell peppers, tomatoes, and a creamy cilantro lime dressing. Yum! This grilled corn summer salad literally tastes like summer in every bite! This salad has simple...

22 Ways To Be Eco-Friendly

22 Ways To Be Eco-Friendly

22 Sustainable Swaps to Support Mother Earth I found it fitting to present 22 ways to be eco-friendly on this 22nd day of April for Earth Day. There is nothing I love more than Mother Earth! I have had the privilege of wandering the earth for many years now and I hope...

Amazing Benefits Of Dry Brushing

Amazing Benefits Of Dry Brushing

You might have heard about dry brushing on social media, in a health magazine, or maybe by an ayurvedic or naturopathic practitioner. This technique has been circulating for centuries and for good reason. Let me share with you the 5 simple steps to dry brushing and...

5 Simple Ways to Spring Clean

5 Simple Ways to Spring Clean

Can you believe we are in April and starting to see signs of spring popping up? I seriously feel like the first couple of months of this year have flown by. But, here were are four months in and ready to go. These 5 simple ways to spring clean are going to rock your...

Gluten Free Raspberry Fig Coconut Scones

Gluten Free Raspberry Fig Coconut Scones

Love a tasty scone for breakfast but think it would be too hard to make? These gluten-free, raspberry, fig, coconut scones are super easy to throw together & so yummy you will be reaching for more! Minimal ingredients but maximum taste in every bite. Grab the...

11 Ways To Prepare For The New Year

11 Ways To Prepare For The New Year

Wow Wow Wow! We are at the end of 2020! Can you believe it? A year we will never forget, yet, are SO ready to let go & move on! The exact reason why I wanted to share 11 ways to prepare for the New Year. Before we dig in and get to the good stuff I wanted to take...

Insanely Delicious Cashew Cream Crab Cakes

Insanely Delicious Cashew Cream Crab Cakes

Are you ready for these Cashew Cream Crab Cakes? This combo of cashew cream paired with fresh crab, ripe tomatoes, and zucchini. I don’t know if it gets better than this! The flavor, textures, and taste of every bite will have you coming back for more!I was having a...

Delicious Tomato, Basil, Cheese Galette

Delicious Tomato, Basil, Cheese Galette

This Delicious Tomato, Basil, Cheese Galette is something you want on your plate. It is so full of flavor, texture and the taste is out of this world good. The goat cheese paired with the ripe tomatoes, fresh basil, sprinkle of EBTB seasoning all wrapped in the...

Baked Hot Honey Brie Phyllo Bites

Baked Hot Honey Brie Phyllo Bites

These baked hot honey brie phyllo bites are little cups of deliciousness! The flavor combo that comes together is insane! The crispy phyllo, ripe fig, creamy brie and the spice of red pepper flakes and hot honey. YUM! This recipe comes together quickly. They can be...

Simple Ahi Sushi Bowl

Simple Ahi Sushi Bowl

Are you a Seafood Fan? Good! I am about to knock your socks off with this fresh Ahi Sushi Bowl. The flavors that come together with this bowl are fresh, simple, and packed with nutrients. I personally am a huge seafood and especially sushi lover. I’m always looking...

22 Products I love

22 Products I love

22 products that I've been enjoying in 2020! Some Local, Some Edible, Some Luxury & One Furry! As we continue to navigate all things in 2020, I thought that it would be a breath of fresh air to write about 22 products I have found, fallen in love with, &...

Smoked Bacon Stacked Breakfast Sandwich

Smoked Bacon Stacked Breakfast Sandwich

I have to admit I am a breakfast lover! There is something so wonderful about starting your day with incredible food. This smoked bacon stacked breakfast sandwich will have you jumping out of bed, there’s no doubt in my mind. There’s a local place in Boise...

Smoked Bacon Green Enchilada Breakfast Quesadilla

Smoked Bacon Green Enchilada Breakfast Quesadilla

Needing a reason to get out of bed? This smoked bacon, green enchilada, breakfast quesadilla might be exactly what you are looking for! The flavors that come together in this stacked quesadilla are finger-licking good! I am loving the new Siete foods burrito...

Scrumptious Pumpkin Spice Paleo Mini Waffles

Scrumptious Pumpkin Spice Paleo Mini Waffles

If you are a pumpkin, pumpkin spice, pretty much all things pumpkin lover, these scrumptious pumpkin spice paleo mini waffles are calling your name! They are so easy to whip together and I am obsessed with my new mini waffle maker. It cooks up these ego sized waffles...

Irresistibly Decadent Stuffed Chocolate Bananas

Irresistibly Decadent Stuffed Chocolate Bananas

Looking for a delicious treat that you & your kids can reach for as the temperatures rise? Grabbed these nut butter stuffed chocolate-dipped bananas! They are so full of flavor, texture, and nutrients that you can feel good about enjoying them! These banana bites...

Hot honey, peach, goat cheese crostini

Hot honey, peach, goat cheese crostini

These hot honey, peach, goat cheese crostini are seriously hard to keep your hands off of. Hot honey mixed in with the creamy goat cheese, ripe, juicy peaches all on a crispbread, yum! I can't write that sentence without starting to drool. The goat cheese combined...

Smoked Dark Chocolate Pumpkin Pie Muffins

Smoked Dark Chocolate Pumpkin Pie Muffins

Are you the type that waits all year for the pumpkins and pumpkin products to make their way onto the shelves? I have to admit that pumpkin anything is my favorite, pumpkin soup, pumpkin tacos, and for sure these smoked, dark chocolate pumpkin pie muffins make the...

5 ingredient prosciutto-wrapped smoked figs

5 ingredient prosciutto-wrapped smoked figs

Are you a fig lover like I am? Figs are one of my favorite things so when I got my hands on some, I knew exactly what I was going to make. This 5 ingredients prosciutto-wrapped smoked fig recipe is easy, yet packs so much flavor in every bite. The smokiness paired...

Smoked Browned Butter Chocolate Zucchini Bread

Smoked Browned Butter Chocolate Zucchini Bread

Browned Butter Dark Chocolate Smoked Zucchini Bread, need I say more? My garden is out of control this year and I am having a hard time keeping up with the harvest, but that's about to change with this new smoked zucchini bread recipe. The flavor combos that come...

Triple B Prosciutto Panini

Triple B Prosciutto Panini

This " Triple B Prosciutto Panini". Aka....blackberry, basil, brie, prosciutto panini is a flavor combo your taste buds have dreaming of. The ripe fruit paired with freshly picked basil, creamy brie, and salty prosciutto. OMG my mouth starts watering just reading this...

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